Today is officially the first day of fall! There is so much beauty in this season and we are so excited to embrace it! Despite the increasing chill in the air, there are distinct feelings of warmth and comfort that ushers in this special time of year. Fall is often a massive indicator of change. Change can be hard to take but if this season can teach us anything, it is to embrace the deep beauty that can be found in the shifting. Fall is a beautiful example of that suspended moment in time where we are holding on to the memories of summer and yet still, looking into glimpses of the season to come.

Change is not always easy to navigate, and we often find it difficult to let go of the warm air and long days filled with sunshine. With the weather changing and the days getting dark sooner, it is easy to forgo leaving the house if you don’t have to. Yes, the days are shorter, and the nights have become chilly, BUT fall certainly does not have to be the bitter end to the joy and excitement that summer brings. Shifting your mindset from despair to celebration will help you transition in this season with thankfulness and gratitude!