“what I’m asking you today... do an act of kindness a day or you. You might help society around the world”.
– Mark Kelly
This quote serves as a great reminder to give ourselves grace. In moments where there is clear opportunity for us to be hard on ourselves, we can choose to be kind. Yes, even to ourselves. You don’t have to be perfect and do not compare yourself to others. Don’t beat yourself up for making mistakes, and above all, know that you are enough!
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